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Mind Full to Mindful Workshops

Mindfulness workshops starting in

September 2023. Offered in person at the beautiful Interpretive Centre in Langley BC.

Reserve your spot today!
Manage Your Stress-Private Sessions

An intensive, 8 week course for individuals who prefer one on one mindfulness training that focused on stress management.
Meditate to Create Worskhop

This workshop is ideal for those who wish to learn mindfulness and how it can support their creativity and well-being. Thinking outside of the box can help get your creative juices flowing!

Image by Shane Rounce
Mindful Team Building Workshop

Build team spirit, creative thinking, communication, and productivity. This engaging workshop is enlightening and fun!
Manage Your Stress Course

Regain your peace of mind. This 4 week course will give you the practical tools to live a more harmonious, healthy life. Experience first-hand the benefits of mindfulness

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