Build team spirit, creative thinking, communication, and productivity. This engaging workshop is enlightening and fun!

An intensive, 8 week course for individuals who prefer one on one mindfulness training that focused on stress management.

Mindfulness workshops starting in

September 2022.

Reserve your spot today!

Feeling stuck? Wanting to find  answers on how to move forward in your life? Individual life achievements sessions just for you.

This workshop is ideal for those who wish to learn mindfulness and how it can support their creativity and well-being.

Mindfulness workshop in

December 2022.

Reserve your spot today!

Regain your peace of mind. This 4 week course will give you the practical tools to live a more harmonious, healthy life.

A comprehensive 9 hour course that gives you all the tools you need to practice mindfulness. Support your creative self!