New roster of courses & workshops starting in September of 2021.
Reserve your spot today!
Regain your peace of mind. This 4 week course will give you the practical tools to live a more harmonious, healthy life.
Perfect for individuals who wish to privately learn and practice mindfulness. Tailored sessions designed just for you.
A comprehensive 9 hour course that gives you all the tools you need to practice mindfulness. Support your creative self!
This workshop is ideal for those who wish to learn mindfulness and how it can support their creativity and well-being.
An intensive, 8 week course for individuals who prefer one on one mindfulness training that focused on stress management.