Mindfulness for Beginners Workshop January 22, 2022.
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This workshop is ideal for those who wish to learn mindfulness and how it can support their creativity and well-being.
An intensive, 8 week course for individuals who prefer one on one mindfulness training that focused on stress management.
Mindfulness courses & workshops starting in
Regain your peace of mind. This 4 week course will give you the practical tools to live a more harmonious, healthy life.
Perfect for individuals who wish to privately learn and practice mindfulness. Tailored sessions designed just for you.
A comprehensive 9 hour course that gives you all the tools you need to practice mindfulness. Support your creative self!