Ambitious, Awakened & Aligned
✨ What if the clarity, creativity, and calm you’ve been craving
are waiting… in the pause?
I recently had the honour of being a guest on the Ambitious, Awakened & Aligned
podcast with the energetic and exciting, Laurie Hawkins. Together, we explored
how the smallest moments of intentional stillness can become the biggest
catalysts for meaningful change.
In this powerful conversation, we dive into:
🌿 Why pausing is a true leadership superpower
🌿 The neuroscience of mindfulness and calming your nervous system
🌿 Breathwork and practical tools for mindful transitions
🌿 Behind-the-scenes insights from my TEDx talk: Is There More to Silence Than Just Silence?
If you’ve been longing for more clarity, more peace, or simply space to hear yourself again, this episode will feel like a deep exhale.
💛 Come home to your inner wisdom, creativity, and confidence… in The Power of the Pause.
🎧 Tune in now and gift yourself the space you deserve.
