✨From navigating life’s challenges to finding deeper connections, discover how the art of silence can transform your everyday experiences.

 

In this episode of The Mindful Coach podcast I share my journey from feeling stuck to becoming a mindfulness practitioner and how my unique approach to coaching can help you tap into your inner wisdom.

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The conversation with host Brett Hill focuses on the power of intentional silence and its role in mindfulness and effective communication. We also discuss my TEDx experience and why I intentionally avoided using the term mindfulness in my talk. Curious? Watch & listen now!