Private Coaching Sessions

Discover the You in You!

 

Are you looking to bring more clarity into your life? Do you need help with lack of sleep due to racing or worrying thoughts? Are you wanting to focus on losing weight or improving your physical health? Would you like to be able to communicate more effectively at work and at home building better relationships with those who are important to you?

 

Together we will explore various mindfulness practices and tailor a personalized program just for you. From there, I'll work one-on-one with you as your own personal life achievement coach to bring more clarity to the challenges you face. My goal is to help YOU create the life you're meant to live!

All individual sessions are conducted via Zoom. Sessions are open to international participants and times are flexible depending on our mutual schedules.

For more details, please refer to the Terms.

Private Coaching Session cost is $80/hr CDN

One hour sessions are booked based on our mutual schedules and available time slots. Currently accepting new clients. Please contact me for details.

I offer FREE 30 minute consultations.

If you'd like to schedule an appointment or have any questions, I'd love to hear from you. Please use the Sign Up link to contact me.

Yourmindandyou.com